I really suck at this blogging /journal trading thing.  I have been trying to find some method that actually works.  Tried the Pats price action method, and while it is ok. It seems to be too much art for a trader who has fear against him. I have gone back to trading with my long time trading partner.  He has shown me how to use and see the buyers and the sellers on a volume ladder chart.  That, along with a special vwap chart I am able to see at my levels if the market is getting stronger or weaker and if it is likely to turn or keep going.  I finally have and see this as a method that I can trade without the guessing that i am trying to avoid.  I can only hope that i will once again start to journal my days to remind me of the things i need to work on or stop doing.
This weeks goals.
 To pick and enter only at my pre-planned levels. And use the b/s ladder to confirm direction.
To make at least 2 or 3 trades a day
And to trade live and not sim.
And remember the one mental thing- trade the chart and don't think

If I can do just these goals I will be closer to on my way to a disciplined trader.