Today I spent the first hour of trading doing Qigong, May that become a daily Habit for me. I have learned to not trade on days before and day after the Holidays. It is probable mental, but the markets are usually spiky as the volume is low. I am still working on deciding which method to settle on. But seem to be content to just work on the health side, and catch up on a few (other) projects that are distracting me. Today while not much to say, it is all about creating the habit of daily journal's.
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